Coaching with Elizabeth

I practice a holistic, root cause approach to health and wellness. This allows me to understand the why’s in your journey.

My Philosophy

Detoxing

We must strip your body back to its most optimal state. Unfortunately modern society and food is filled with endocrine disruptors, toxins chemicals and heavy metals that are too much for our bodies to bare. Detoxing allows our bodies to rid of these things.

Nourishing

Restoring your body through a food first approach allows your body to thrive off of bio available ingredients and nutrient dense foods/meals. Learning how to eat to thrive is the goal.

Movement

As a society, we’ve lost touch with true movement. Moving in a way that supports your body during its cycle brings back the power of femininity. Moving to support your cycle will improve your hormones, PMS etc.

Bioindividuality

Finding what works for you is key. Following whatever fad diet is current will fail you long term. We are aiming to bring you to optimal health. That means eating in ways that support your specific needs.

Working Together

.01

Single
Fertility
Consult

.02

4-Month
Coaching
Program

.03

Functional Testing

My Coaching Formula

.01
Detox

.02
Nourish

.03
Live

Let’s do this

If you are confused at what program would be best for you, let’s chat! Investing in your health is truly priceless but I want you to feel confident in your choice.

Meet Elizabeth

You're not "infertile", you're...undernourished I'll say. Either way, you're here. So... welcome to the club no one ever wants to be a part of. Infertility is exhausting, it is emotionally draining, it's isolating & it’s debilitating. One thing I do not support is negativity around infertility and motherhood!  Let's flip the script, sister.  Now is the time for you to focus on what infertility CAN be; empowering. It's a time for humility & learning. It's a time for you to transform yourself.

FAQs

  • Anyone who wants to get to the root cause of why they are struggling to conceive. Wether it be PCOS, ENDO , thyroid problems or autoimmune diseases, there’s a reason and I want find it.

  • Yes. I never want you to feel like you cannot work with me due to pricing. Please reach out to me if the options presented wont work.

  • Yes and no. NYS is extremely restrictive to anyone in the holistic space. I have partnered with the appropriate providers to ensure I can legally get you the testing that will help get to the root cause.

  • Absolutely! Preparing and going through IVF cn be taxing on your bodies. Making sure your properly will directly impact your success.

  • In the 1:1 program there is dedicated time for the male partner.

  • I do not. Here is what I do guarantee. Better cycles, improved PMS, increased libido, better quality cervical mucus, increased chances of natural conception. Get my drift?!

Download Your free Gift!

From me to you! A fertility checklist that will get the ball rolling and make you feel a little bit more confident as you prepare to grow your family!